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Our Story

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Get to Know Us

At Ropana Wellness, we believe that true well-being is the foundation of a fulfilling and joyful life. Our mission is to create a space where individuals can embark on a transformative journey towards holistic health. We understand that true wellness encompasses more than just physical health. Our experienced team is dedicated to addressing the interconnected aspects of your well-being, including emotional, mental, and physical health.  

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Forest Home
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Grassy Mountains
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Red Mountain
Pink Building
Shore

Meet the Team

Kayla St. Marie Massage Therapist healer yoga teacher
Kayla St. Marie 

Owner 

Kayla St. Marie, owner and founder of Ropana Wellness, is a licensed massage therapist, certified personal trainer, and certified yoga teacher. Kayla was working in the health and wellness industry for five years prior to becoming a massage therapist. Her specialties are complementary health care modalities designed to help, not hinder, individuals. Kayla emphasizes that we rely on the body’s own ability to heal itself as an alternative to pharmaceutical drug therapies. In 2017 Kayla’s journey took an unexpected turn when she was diagnosed with lupus, a chronic autoimmune disease that challenged her strength and resilience. Lupus seemed like an insurmountable mountain standing between her and her dreams. Yet, she knew she had to find the courage to fight back and reclaim her life. Determined not to let the disease define her, Kayla embarked on a journey of self-discovery and empowerment. She began to educate herself about auto immune diseases and their management. Kayla quickly realized that taking control of her health was crucial. She embraced a healthy lifestyle, incorporating exercise, balanced nutrition, and stress-reduction techniques into her daily routine. She incorporated massage therapy into her self care routine and discovered the healing power of yoga and meditation, which calmed her mind and soothed her body's inflammatory responses. As Kayla delved deeper into understanding her condition, she connected with lupus support groups and online communities. She found solace in their stories, realizing she was not alone in her battle. In this realization she wondered if there were others like her that had not been as successful in battling this disease. Overcoming lupus became more than just a battle; it became a profound transformation of her mind, body, and spirit. Kayla emerged from the struggle with an unyielding passion to inspire others facing similar challenges. Kayla has made it her goal within her community to become a beacon of hope, sharing her story and empowering others to embrace the healing power within. Kayla founded Ropana Wellness in 2021 to help heal and inspire others facing uphill battles in their physical and mental health. In ayurvedic literature "Ropana" translates to ‘healing wounds’ or ‘the ability to heal oneself'. Kayla’s mission is to create a space where individuals can embark on a transformative journey towards holistic health, embracing balance between mind and body. Her mission is to celebrate the beauty of individuality and empower each person to unlock their fullest potential.

Functional nutritionist personal trainer Katie Jackson
Katie Jackson 

Functional Nutrionist 

Katie Jackson is our Functional Nutrition practitioner specializing in gut and hormone health. She understands the interconnectedness of various bodily systems and how they influence overall health. Katie uses a patient-centered approach, considering the individual's history, genetics, environment, and lifestyle choices to develop personalized health plans. The focus is on identifying and addressing the root causes of illness, dysfunction and/or diagnosis, rather than simply symptom management.  By identifying imbalances in areas such as nutrition, digestion, hormones, immune system, and detoxification, Katie’s aim is to restore the body's natural ability to heal and maintain optimal health. Individual approaches may include lifestyle modifications, dietary changes, supplementation, stress reduction techniques, exercise, and other interventions tailored to the individual's specific needs. Katie’s ultimate goal for clients is to help them achieve and sustain optimal health, prevent future disease, and improve overall well-being by addressing the underlying factors that contribute to their health challenges.

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Mikenna Pecha LMT, CMLDT Mikenna has had a passion for the medical field since becoming a Certified Nursing Assistant (CNA) in 2017. From the beginning of her healthcare journey, she felt called to step outside of her comfort zone and pursue a path that blended both medical knowledge and holistic healing. With a deep fascination for the human body and natural approaches to wellness, Mikenna found her passion in helping others reduce stress, relieve pain, improve mobility, and enhance overall well-being—both physically and mentally. She is dedicated to creating personalized treatment plans tailored to each client’s individual needs, with the goal of achieving meaningful and lasting results during every session. Mikenna specializes in Manual Lymphatic Drainage (MLD), a gentle yet highly effective modality designed to support the lymphatic system by encouraging the natural movement of lymphatic fluid throughout the body. This technique can help reduce fluid retention, swelling, and protein buildup beneath the skin while also supporting immune function and promoting overall balance within the body. Her work also focuses on calming the nervous system through techniques that stimulate the vagus nerve, helping clients shift out of the body’s “fight or flight” response. This can assist in reducing symptoms associated with stress, anxiety, tension, and emotional overwhelm while encouraging deeper relaxation and restoration. Whether clients are seeking relaxation, targeted therapeutic work, increased mobility, or medical MLD treatments for concerns such as edema and swelling, Mikenna is passionate about helping each person feel their absolute best. Outside of the treatment room, Mikenna enjoys spending time with her boyfriend, Joey, and their two dogs, Zeus and Nala. Together they enjoy outdoor adventures, cozy movie nights at home, and dreaming of one day vacationing in New Zealand. Since beginning her massage therapy journey in 2024, Mikenna has continued to grow her knowledge and passion for healing and looks forward to helping clients better understand and care for their bodies so they can live at their highest potential.

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